A man experiences moral difficulties if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods that will help you lengthen your penis at home.
Truth or falsehood
"Is it possible to lengthen the penis at home with your hands? " This is the question a man who starts thinking about this procedure asks. The answer is simple - yes and no.
I would like to note right away that for men who actively masturbate, the chances of successfully extending the penis are much lower. This is due to the formation of a dorsal compression in the tissues of the penis. It is located "on the back" of the organ, at the top of the tunic.
The success of penis alignment depends on many factors. Let's go through them:
- Durim. No matter how strange it may sound, but it is human psychology and the desire to accelerate the desired result that are frequent causes of failure. Experienced doctors warn patients in advance - with full adherence to the action plan, the first results will appear after 12 months.
- Lifestyle. Men often direct their sexual health for the sake of pleasure. Giving up bad habits and switching to the right food will significantly increase your chances of success.
- genetic predisposition. Sadly, some men, even if all the norms and recommendations are followed, are not given the desired result. It's all nature's fault, and the wrong process of secreting the necessary elements from the body.
Important! The wrong technique for performing the procedure, speeding up the process, and using untested medical devices and equipment can lead to a curvature of the penis. In the worst case, up to impotence!
The length of the organ also affects the positive result - the thicker the trunk, the more chances for rapid progress.
Everything about manual penis alignment
In specialized sources, you can find almost step-by-step instructions on whether it is realistic to increase penis size at home. But the action algorithm is roughly the same.
The standard process for manual penis extension includes the following items:
- Steam work surface heating.
- Testicular massage.
- The main exercise.
- Bending for an erection.
- Bending the rope.
The first step is always preparation. Any expert in the field of genital surgery points out the importance of the preparatory phase. If the "stretch" of the work area is not enough, then the penis can bend and in the worst case will stop its sexual functioning. Insufficient preparation also leads to rupture of the tunica albuginea. To avoid all the problems, it is necessary to completely warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use heated towels in a steam bath or a bag of heated rice. It is recommended to lubricate the shaft of the penis before you start. The head should be open. In parallel with warming the trunk, it is important not to forget the testicles. A simple massage will improve blood circulation throughout the pelvis. Also, the process has a positive effect on the reproductive system in general.
How are the classes
The main exercise is considered direct traction, which also allows you to get rid of penile curvature. It is recommended to start with straight pulls in different directions. Once the tissue of the penis becomes soft and pliable, then you need to change direction - pull the penis in the opposite direction to its curvature. In the initial stage, the duration of the training should not exceed 15 minutes. In the future, this number will increase.
Bending for an erection loosens the threads of the tunic. To do this, you need to thoroughly cook the penis tissue and perform stretching. The minced meat is pulled out and twisted to the maximum in a clockwise direction. Then jump on hand, continuing to reach. After 60 seconds, the vector must be changed.
Rope twists are suitable for growing albuginea. It is necessary to stimulate the penis almost to the state of erection and in this position wrap it around the scrotum, which moves slightly. Then, in this position, sit on a soft surface (for example, a pillow) and sit for about 5 minutes. In the future, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse type push. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex? ". Unfortunately, there is no clear answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
evaluations
To be sure of evaluating the technique, it is good to listen to people who have already tried to lengthen the penis.
First review: "I tried to stick to the training program for almost six months - I could not stand it. I'm not sure if the result will come. BUT! I noticed an important detail - the quality of sex life has improvedsignificantly, so it definitely makes sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase the size of the penis at home? ", And talked about the effectiveness of the process of manual penis alignment. After collecting and studying a number of studies in this field, he concluded that prolonged and sustained exposure to the tunic matrix causes microscopic cracks. To "patch" them, the body battles fibroplastic-type cells. Reaching the specified point, they begin to actively secrete protein molecules. They, in turn, begin to stretch along the trunk.
A similar phenomenon bears a direct resemblance to the surgical extension of the penis - when a swollen balloon is inserted under the skin, which increases the size of the flap and increases the work surface area.
This is where the greatest risk arises - the possibility of damage to the neurovascular bundle. It is located on the back (in front of the penis) and touchingly resembles an elastic band. The neurovascular bundle includes the arteries, veins, and dorsal nerve.
With proper preparation for the process, the beam increases its elasticity index, which allows you to stretch the penis more effectively.
What can replace the method
In order not to hurt yourself with the wrong technique, experts recommend paying attention to local methods that distribute small pelvic blood. A set of Kegel exercises is perfect. In fact, this is common gymnastics, which is tightly focused on the waist belt. Initially, the technique was created for women who over the years faced the problem of vaginal muscle elasticity. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender. It is important to note that the device is effective at the science level, and many scientists have proven its useful qualities. From the outside, the device resembles a wine tap. The head is fixed in the loop, and the base is fixed between the telescopic rods. The rods increase in length, causing the fabrics to stretch in parallel.
Conclusion
By following all the rules and regulations, you can lengthen your penis at home. To do this, you need to adhere to proper nutrition and diet, performing a series of exercises. Do not aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed properly, catastrophic consequences for men's health are possible. The worst option is impotence.